{"id":7762,"date":"2019-06-13T20:31:13","date_gmt":"2019-06-13T17:31:13","guid":{"rendered":"http:\/\/prodiab.md\/?p=7762"},"modified":"2019-06-13T20:31:13","modified_gmt":"2019-06-13T17:31:13","slug":"simptomele-diabetului-de-tip-2-ce-se-intampla-cand-nu-il-tratezi-si-cum-poate-fi-prevenit","status":"publish","type":"post","link":"http:\/\/prodiab.md\/ro\/simptomele-diabetului-de-tip-2-ce-se-intampla-cand-nu-il-tratezi-si-cum-poate-fi-prevenit\/","title":{"rendered":"Simptomele diabetului de tip 2: Ce se \u00eent\u00e2mpl\u0103 c\u00e2nd nu \u00eel tratezi \u015fi cum poate fi prevenit !"},"content":{"rendered":"

Diabetul zaharat de tip 2 se declan\u015feaz\u0103 atunci c\u00e2nd organismul nu mai produce destul\u0103 insulin\u0103 sau nu poate r\u0103spunde la aceasta \u00een mod corespunz\u0103tor.<\/p>\n

Aproximativ 80% din oamenii care sufer\u0103 de diabet de tip 2 sunt supraponderali sau obezi, iar majoritatea urmeaz\u0103 \u015fi un tratament medicamentos.<\/p>\n

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Afec\u0163iunea (pe via\u0163\u0103) se declan\u015feaz\u0103 atunci c\u00e2nd organismul nu mai produce destul\u0103 insulin\u0103 sau nu poate r\u0103spunde la aceasta \u00een mod corespunz\u0103tor.Aproximativ 80% din oamenii care sufer\u0103 de diabet de tip 2 sunt supraponderali sau obezi, iar majoritatea urmeaz\u0103 \u015fi un tratament medicamentos.<\/p>\n

Doctorul Dawn Richards, de la VitalityHealth, un grup care se ocup\u0103 de educarea oamenilor \u00een privin\u0163a s\u0103n\u0103t\u0103\u0163ii, a explicat diferite cauze care pot declan\u015fa diabetul de tip 2, dar \u015fi cum poate fi prevenit\u0103 boala.\u201eCeea ce este \u00eengrijor\u0103tor este faptul c\u0103 mii de oameni ar putea avea diabet \u015fi nu sunt con\u015ftien\u0163i de asta\u201d,\u00a0 a declarat doctorul.<\/p>\n

\u201eEste din cauza faptului c\u0103 simptomele asociate cu boala sunt foarte greu de detectat sau sunt u\u015for de corelat cu alte boli. \u0162in\u00e2nd cont c\u0103 nu exist\u0103 niciun leac pentru diabet, este foarte important s\u0103 \u015ftii cum se manifest\u0103 simptomele \u015fi s\u0103-\u0163i consul\u0163i medicul \u00een leg\u0103tur\u0103 cu orice \u00eengrijor\u0103ri ai avea\u201d, a continuat aceasta.<\/p>\n

\u201eDiabetul trebuie controlat \u00een fiecare zi pentru a reduce probabilitatea de a dezvolta complica\u0163ii pe termen lung\u201d, a sf\u0103tuit doctorul.De asemenea, aceasta a oferit \u015fi top 5 sfaturi care contribuie la prevenirea apari\u0163iei diabetului de tip 2:<\/p>\n

1. Fii activ<\/strong><\/p>\n

Dac\u0103 \u00ee\u0163i pui mu\u015fchii la treab\u0103 \u015fi \u00eei faci s\u0103 lucreze mai mult, abilitatea lor de a folosi insulina \u015fi de a absorbi glucoza va cre\u015fte.<\/p>\n

Un program de 30 de minute de mi\u015fcare pe zi, \u00een care s\u0103 transpiri \u015fi s\u0103 depui un efort mai mare, este ideal.<\/p>\n

2. M\u0103n\u00e2nc\u0103 bine<\/strong><\/p>\n

Dac\u0103 urmezi o diet\u0103 de tip mediteranean sau un alt tip de diet\u0103, dar s\u0103n\u0103toas\u0103, te poate ajuta s\u0103 reduci riscul apari\u0163iei diabetului.<\/p>\n

De asemenea, este important \u015fi tipul de carbohidra\u0163i pe care \u00eel consumi \u015fi, desigur, \u015fi cantitatea.<\/p>\n

Concentra\u0163i-v\u0103 pe carbohidra\u0163ii integrali \u00een loc de carbohidra\u0163ii baza\u0163i pe amidon, deoarece sunt boga\u0163i \u00een fibre \u015fi, fiind digera\u0163i mai lent, te ajut\u0103 s\u0103 men\u0163i nivelul de zah\u0103r din s\u00e2nge mai echilibrat.<\/p>\n

3. Men\u0163ine-\u0163i tensiunea la o valoare normal\u0103<\/strong><\/p>\n

Majoritatea oamenilor reu\u015fesc acest lucru cu ajutorul exerci\u0163iilor fizice, o diet\u0103 echilibrat\u0103 \u015fi prin men\u0163inerea unei greut\u0103\u0163i \u201es\u0103n\u0103toase\u201d.<\/p>\n

4. Consum\u0103 mai pu\u0163in alcool<\/strong><\/p>\n

Consumul \u00een exces de alcool poate conduce la o cre\u015ftere nes\u0103n\u0103toas\u0103\u00a0 \u00een greutate \u015fi cre\u015ftere tensiunii.<\/p>\n

5. Nu mai fuma<\/strong><\/p>\n

Dac\u0103 fumezi, probabilitatea de a face diabet sau de a suferi de alte boli cre\u015fte.<\/p>\n

Simptome comune ale diabetului de tip 2:<\/h3>\n

– mersul prea des la toalet\u0103, \u00een special \u00een timpul nop\u0163ii;
\n– senza\u0163ia de sete acut\u0103;
\n– oboseala neobi\u015fnuit\u0103;
\n– pierderea \u00een greutate f\u0103r\u0103 inten\u0163ie;
\n– m\u00e2nc\u0103rimile \u015fi irita\u0163iile \u00een zona genital\u0103;
\n– vindecarea greoaie a t\u0103ieturilor sau a altor r\u0103ni;
\n– vederea \u00eence\u0163o\u015fat\u0103.<\/p>\n

Sursa:\u00a0<\/strong>www.gandul.info<\/p>\n<\/div>\n<\/div>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Diabetul zaharat de tip 2 se declan\u015feaz\u0103 atunci c\u00e2nd organismul nu mai produce destul\u0103 insulin\u0103 sau nu poate r\u0103spunde la aceasta \u00een mod corespunz\u0103tor. Aproximativ 80% din oamenii care sufer\u0103 de diabet de tip 2 sunt supraponderali sau obezi, iar majoritatea urmeaz\u0103 \u015fi un tratament medicamentos.   Afec\u0163iunea (pe via\u0163\u0103) se declan\u015feaz\u0103 atunci c\u00e2nd organismul…<\/p>\n","protected":false},"author":3,"featured_media":7763,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[5],"tags":[],"yoast_head":"\nSimptomele diabetului de tip 2: Ce se \u00eent\u00e2mpl\u0103 c\u00e2nd nu \u00eel tratezi \u015fi cum poate fi prevenit ! - PRODIAB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/prodiab.md\/ro\/simptomele-diabetului-de-tip-2-ce-se-intampla-cand-nu-il-tratezi-si-cum-poate-fi-prevenit\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simptomele diabetului de tip 2: Ce se \u00eent\u00e2mpl\u0103 c\u00e2nd nu \u00eel tratezi \u015fi cum poate fi prevenit ! - PRODIAB\" \/>\n<meta property=\"og:description\" content=\"Diabetul zaharat de tip 2 se declan\u015feaz\u0103 atunci c\u00e2nd organismul nu mai produce destul\u0103 insulin\u0103 sau nu poate r\u0103spunde la aceasta \u00een mod corespunz\u0103tor. 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