{"id":7265,"date":"2018-06-17T09:09:22","date_gmt":"2018-06-17T06:09:22","guid":{"rendered":"http:\/\/prodiab.md\/?p=7265"},"modified":"2018-06-17T09:09:22","modified_gmt":"2018-06-17T06:09:22","slug":"dormi-cu-lumina-aprinsa-poti-face-diabet","status":"publish","type":"post","link":"http:\/\/prodiab.md\/ro\/dormi-cu-lumina-aprinsa-poti-face-diabet\/","title":{"rendered":"Dormi cu lumina aprins\u0103? Po\u0163i face diabet  !"},"content":{"rendered":"<p><strong>Dormitul cu lumina aprins\u0103 poate cre\u015fte riscul de diabet, arat\u0103 un studiu efectuat recent la Northwestern University din Statele Unite ale Americii.<\/strong><\/p>\n<p>Pentru un studiu despre\u00a0<strong>diabet<\/strong>, oamenii de \u015ftiin\u0163\u0103 au recrutat dou\u0103zeci de persoane adulte cu v\u00e2rste cuprinse \u00eentre 18 \u015fi 40 de ani, care au petrecut dou\u0103 nop\u0163i \u015fi trei zile \u00een laborator. \u00cen prima noapte, ei au dormit \u00een bezn\u0103 total\u0103, iar \u00een a doua noapte jum\u0103tate au dormit din nou \u00een \u00eentuneric, iar ceilal\u0163i s-au odihnit \u00een camere \u00een care lumina era aprins\u0103, noteaz\u0103 agen\u0163ia Xinhua.<\/p>\n<p>\u00cen timpul ce voluntarii dormeau, cercet\u0103torii au monitorizat semnele vitale ale acestora, activitatea cerebral\u0103 \u015fi mi\u015fc\u0103rile membrelor \u015fi ochilor. De asemenea, speciali\u015ftii au prelevat, la fiecare or\u0103, mostre de s\u00e2nge pentru a m\u0103sura nivelul de melatonin\u0103. Diminea\u0163a, oamenii de \u015ftiin\u0163\u0103 au realizat teste de toleran\u0163\u0103 la glucoz\u0103. Rezultatele au demonstrat c\u0103 o singur\u0103 noapte petrecut\u0103 \u00een condi\u0163ii de expunere la lumin\u0103 are impact semnificativ asupra rezisten\u0163ei la insulin\u0103, un factor de risc pentru apari\u0163ia diabetului.<\/p>\n<p>&#8221;Aceste rezultate sunt importante \u0163in\u00e2nd cont de expunerea din ce \u00een ce mai r\u0103sp\u00e2ndit\u0103 la lumina artificial\u0103, mai ales \u00een timpul nop\u0163ii&#8221;, a declarat una dintre autorii studiului, Ivy Cheung Mason, din cadrul Facult\u0103\u0163ii de Medicin\u0103 Feinberg de la Northwestern University.<\/p>\n<p><strong>Efectul este acut<\/strong><\/p>\n<p>&#8221;Efectul la care asist\u0103m este acut; sunt necesare cercet\u0103ri suplimentare pentru a afla dac\u0103 expunerea cronic\u0103 la lumin\u0103 \u00een timpul somnului are efecte cumulative pe termen lung asupra func\u0163iei metabolice&#8221;, a ad\u0103ugat ea. Conform statisticilor din 2014 ale Funda\u0163iei americane de studiu al somnului, calitatea somnului a 35% dintre americani este &#8221;slab\u0103&#8221; sau &#8221;bun\u0103&#8221;, \u00een timp ce 20% dintre americani au declarat c\u0103 nu s-au trezit odihni\u0163i \u00een niciuna dintre cele \u015fapte zile anterior sondajului.<\/p>\n<p>Tulbur\u0103rile de somn afecteaz\u0103 peste 25% din popula\u0163ia mondial\u0103 \u015fi p\u00e2n\u0103 la 50% dintre adul\u0163i. Studiul a fost publicat \u00eentr-un supliment online al jurnalului Sleep.<\/p>\n<p>Sursa: www.dcnews.ro<\/p>","protected":false},"excerpt":{"rendered":"<p>Dormitul cu lumina aprins\u0103 poate cre\u015fte riscul de diabet, arat\u0103 un studiu efectuat recent la Northwestern University din Statele Unite ale Americii. Pentru un studiu despre\u00a0diabet, oamenii de \u015ftiin\u0163\u0103 au recrutat dou\u0103zeci de persoane adulte cu v\u00e2rste cuprinse \u00eentre 18 \u015fi 40 de ani, care au petrecut dou\u0103 nop\u0163i \u015fi trei zile \u00een laborator. \u00cen&#8230;<\/p>\n","protected":false},"author":3,"featured_media":7266,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dormi cu lumina aprins\u0103? 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