{"id":7220,"date":"2018-05-10T14:41:32","date_gmt":"2018-05-10T11:41:32","guid":{"rendered":"http:\/\/prodiab.md\/?p=7220"},"modified":"2018-05-10T14:41:32","modified_gmt":"2018-05-10T11:41:32","slug":"consumul-de-oua-efect-surprinzator-asupra-pacientilor-cu-diabet","status":"publish","type":"post","link":"http:\/\/prodiab.md\/ro\/consumul-de-oua-efect-surprinzator-asupra-pacientilor-cu-diabet\/","title":{"rendered":"Consumul de ou\u0103, efect surprinz\u0103tor asupra pacien\u021bilor cu diabet!"},"content":{"rendered":"<p><strong>Consumul de ou\u0103,<\/strong>\u00a0p\u00e2n\u0103 la 12 pe s\u0103pt\u0103m\u00e2n\u0103, timp de un an, nu cre\u0219te riscul de apari\u0163ie a bolilor de inim\u0103, arat\u0103 un nou studiu efectuat pe 128 de persoane diagnosticate cu prediabet \u015fi diabet de tipul 2, cu v\u00e2rsta de peste 18 ani.<\/p>\n<p>\u00cen cadrul unei cercet\u0103ri anterioare, desf\u0103\u015furat\u0103 timp de trei luni, \u00een anul 2015, oamenii de \u015ftiin\u0163\u0103 au descoperit c\u0103 aceast\u0103 cantitate de ou\u0103 era sigur\u0103 pentru s\u0103n\u0103tate, deoarece nu a influen\u0163at negativ nivelul colesterolului, al glicemiei \u015fi al tensiunii arteriale \u00een r\u00e2ndul participan\u0163ilor. Noul studiu a fost efectuat pe o perioad\u0103 mai lung\u0103.<\/p>\n<p>\u201d\u00cen ciuda recomand\u0103rilor diferite cu privire la nivelurile considerate sigure ale consumului de ou\u0103 \u00een cazul persoanelor cu prediabet \u015fi diabet de tipul 2, cercetarea noastr\u0103 indic\u0103 faptul c\u0103 acestea nu trebuie s\u0103 se ab\u0163in\u0103 de la a include ou\u0103le \u00een alimenta\u0163ie, \u00een cazul \u00een care ele sunt parte a unei diete s\u0103n\u0103toase&#8221;, a declarat \u00eentr-un comunicat de pres\u0103 Nick Fuller, cercet\u0103tor la Universitatea din Sydney. \u201dO alimenta\u0163ie s\u0103n\u0103toas\u0103, a\u015fa cum este descris\u0103 \u00een acest studiu, pune accent pe \u00eenlocuirea gr\u0103similor saturate (precum untul) cu cele mononesaturate \u015fi polinesaturate (ca de exemplu avocado \u015fi ulei de m\u0103sline)\u201d, a mai afirmat el.<\/p>\n<p>\u00cen 2015,\u00a0Ghidul Dietetic din SUA\u00a0a eliminat limita zilnic\u0103 privind colesterolul \u015fi a inclus ou\u0103le al\u0103turi de legume, fructe, cereale integrale, pe\u015fte \u015fi nuci \u00een r\u00e2ndul alimentelor cu con\u0163inut ridicat de nutrien\u0163i.<\/p>\n<p>Acum c\u00e2\u021biva ani, medicii spuneau c\u0103 persoanele cu diabet nu ar trebui s\u0103 consum deloc aceste alimente.\u00a0 Studiile de atunci ar\u0103tau c\u0103 ou\u0103le pot avea efecte grave asupra s\u0103n\u0103t\u0103\u021bii acestor pacien\u021bi \u0219i pot provoca o cre\u0219tere a nivelului colesterolului \u201dr\u0103u\u201d din s\u00e2nge. Prin urmare, nutri\u021bioni\u0219tii recomandau un consum sc\u0103zut, de maximum trei ou\u0103 pe s\u0103pt\u0103m\u00e2n\u0103 pentru persoanele cu afec\u021biuni cardiovasculare \u0219i de maximum \u0219ase ou\u0103 pe s\u0103pt\u0103m\u00e2n\u0103 pentru cei f\u0103r\u0103 probleme de s\u0103n\u0103tate.<\/p>\n<p>Sursa: www.realitatea.net<\/p>","protected":false},"excerpt":{"rendered":"<p>Consumul de ou\u0103,\u00a0p\u00e2n\u0103 la 12 pe s\u0103pt\u0103m\u00e2n\u0103, timp de un an, nu cre\u0219te riscul de apari\u0163ie a bolilor de inim\u0103, arat\u0103 un nou studiu efectuat pe 128 de persoane diagnosticate cu prediabet \u015fi diabet de tipul 2, cu v\u00e2rsta de peste 18 ani. \u00cen cadrul unei cercet\u0103ri anterioare, desf\u0103\u015furat\u0103 timp de trei luni, \u00een anul&#8230;<\/p>\n","protected":false},"author":3,"featured_media":7221,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Consumul de ou\u0103, efect surprinz\u0103tor asupra pacien\u021bilor cu diabet! 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