{"id":6723,"date":"2017-09-12T11:48:48","date_gmt":"2017-09-12T08:48:48","guid":{"rendered":"http:\/\/prodiab.md\/?p=6723"},"modified":"2017-09-12T11:48:48","modified_gmt":"2017-09-12T08:48:48","slug":"carnea-rosie-si-cea-de-pasare-cresc-riscul-de-diabet","status":"publish","type":"post","link":"http:\/\/prodiab.md\/ro\/carnea-rosie-si-cea-de-pasare-cresc-riscul-de-diabet\/","title":{"rendered":"Carnea ro\u015fie \u015fi cea de pas\u0103re cresc riscul de diabet!"},"content":{"rendered":"

Consumul de carne ro\u015fie \u015fi de pas\u0103re cre\u015fte riscul de diabet de tip 2, se arat\u0103 \u00eentr-un studiu recent, preluat de doctorexpres.ro. Totu\u015fi, pe\u015ftele, pulpele \u015fi pieptul de pui s\u00eent mai pu\u0163in nocive. Carnea ro\u015fie \u015fi cea de pas\u0103re con\u0163in hemuri de fier, precum \u015fi alte substan\u0163e chimice, care pot cre\u015fte sensibilitatea unei persoane la rezisten\u0163a la insulin\u0103. Nu este clar cum se implic\u0103 hemul \u00een declan\u015farea bolii. Consumul de piept \u015fi pulpe de pui poate fi mai s\u0103n\u0103tos, adaug\u0103 speciali\u015ftii.
\nCercet\u0103torii de la \u015ecoala de Medicin\u0103 Duke-NUS din Singapore au analizat 63.257 de adul\u0163i cu v\u00eerste \u00eentre 45 \u015fi 74 de ani, \u00eentre 1993 \u015fi 1998. Dieta participan\u0163ilor la studiu a fost evaluat\u0103 printr-un chestionar. Diagnosticul de diabet zaharat de tip 2 a fost stabilit \u00een cadrul interviurilor ulterioare, \u00eentre 1999 \u015fi 2004 \u015fi 2006 \u015fi 2010.
\nRezultatele arat\u0103 c\u0103 subiec\u0163ii cu cel mai mare consum de carne ro\u015fie au cu 23% mai multe \u015fanse de a dezvolta diabet zaharat de tip 2. Consumul frecvent de carne de pas\u0103re cre\u015fte riscul de apari\u0163ie a afec\u0163iunii cu 15%. Pe\u015ftele \u015fi fructele de mare nu s\u00eent legate de acest risc.
\nAutorul principal, profesorul Koh Woon Puay, a spus: \u201eNu este nevoie s\u0103 scoatem integral carnea din diet\u0103. Trebuie doar s\u0103 reducem aportul zilnic, \u00een special carnea ro\u015fie, \u015fi s\u0103 alegem piept de pui \u015fi pe\u015fte\/crustacee, sau alimente vegetale pe baz\u0103 de plante \u015fi produse lactate, pentru a reduce riscul de diabet.\u201c Dr. Annie Ling a ad\u0103ugat: \u201eConstat\u0103rile afirm\u0103 recomandarea de a consuma carne ro\u015fie cu modera\u0163ie \u015fi c\u0103 o diet\u0103 s\u0103n\u0103toas\u0103 \u015fi echilibrat\u0103 ar trebui s\u0103 con\u0163in\u0103 suficiente \u015fi variate surse de proteine, inclusiv alternative mai s\u0103n\u0103toase la carnea ro\u015fie, cum ar fi pe\u015ftele, tofu \u015fi leguminoasele\u201c. Constat\u0103rile au fost publicate \u00een Jurnalul American de Epidemiologie.<\/p>\n

Sursa:<\/strong> www.monitorulexpres.ro<\/p>","protected":false},"excerpt":{"rendered":"

Consumul de carne ro\u015fie \u015fi de pas\u0103re cre\u015fte riscul de diabet de tip 2, se arat\u0103 \u00eentr-un studiu recent, preluat de doctorexpres.ro. Totu\u015fi, pe\u015ftele, pulpele \u015fi pieptul de pui s\u00eent mai pu\u0163in nocive. Carnea ro\u015fie \u015fi cea de pas\u0103re con\u0163in hemuri de fier, precum \u015fi alte substan\u0163e chimice, care pot cre\u015fte sensibilitatea unei persoane la…<\/p>\n","protected":false},"author":3,"featured_media":6724,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[5],"tags":[],"yoast_head":"\nCarnea ro\u015fie \u015fi cea de pas\u0103re cresc riscul de diabet! - PRODIAB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/prodiab.md\/ro\/carnea-rosie-si-cea-de-pasare-cresc-riscul-de-diabet\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carnea ro\u015fie \u015fi cea de pas\u0103re cresc riscul de diabet! - PRODIAB\" \/>\n<meta property=\"og:description\" content=\"Consumul de carne ro\u015fie \u015fi de pas\u0103re cre\u015fte riscul de diabet de tip 2, se arat\u0103 \u00eentr-un studiu recent, preluat de doctorexpres.ro. 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