{"id":6065,"date":"2016-11-27T09:51:14","date_gmt":"2016-11-27T06:51:14","guid":{"rendered":"http:\/\/prodiab.md\/?p=6065"},"modified":"2016-11-27T09:51:14","modified_gmt":"2016-11-27T06:51:14","slug":"dormitul-acelasi-pat-cu-partenerul-poate-duce-la-diabet-zararat-boli-de-inima-si-accident-vascular-cerebral","status":"publish","type":"post","link":"http:\/\/prodiab.md\/ro\/dormitul-acelasi-pat-cu-partenerul-poate-duce-la-diabet-zararat-boli-de-inima-si-accident-vascular-cerebral\/","title":{"rendered":"Dormitul \u00een acela\u015fi pat cu partenerul poate duce la diabet zararat, boli de inim\u0103 \u015fi accident vascular cerebral !"},"content":{"rendered":"

<\/p>\n

Un nou studiu arat\u0103 c\u0103 unele probleme de cuplu sau de s\u0103n\u0103tate pot s\u0103 fie cauzate de dormitul \u00eempreun\u0103. Solu\u0163iile sunt la \u00eendem\u0103n\u0103 dac\u0103 se cunosc cauzele problemei.<\/p>\n

Care sunt urm\u0103rile unui somn nelini\u015ftit ?<\/strong><\/p>\n

Sfor\u0103itul, lupta pentru plapum\u0103 \u015fi \u00eempingerile din timpul somnului de c\u0103tre partener sunt probleme comune pentru cei care dorm \u00een acela\u015fi pat. Pentru cei afla\u0163i deja \u00eentr-o rela\u0163ie de lung\u0103 durat\u0103, a dormi singur \u00eentr-un pat este un fel de pl\u0103cere vinovat\u0103 secret\u0103, dar, potrivit unui nou studiu, aceast\u0103 pl\u0103cere te poate sc\u0103pa de necazuri. \u00centr-un studiu al Universit\u0103\u0163ii Leeds \u015fi Silentnight, 29% din participan\u0163i au dat vina pe partenerul de via\u0163\u0103 atunci c\u00e2nd nu au reu\u015fit s\u0103 se odihneasc\u0103 cum trebuie, arat\u0103 \u201eThe Independent\u201c.<\/p>\n

\u201eO treime din britanici spun c\u0103 nu pot s\u0103 aib\u0103 un somn lini\u015ftit pentru c\u0103 sunt deranja\u0163i de partener\u201c, a declarat doctorul Nerina Ramlakhan pentru \u201eDaily Mail\u201c. Foarte pu\u0163ine cupluri au aceea\u015fi rutin\u0103 a somnului \u015fi acelea\u015fi obiceiuri de dormit \u015fi nu este niciun secret c\u0103 lipsa somnului corect duce la st\u0103ri proaste \u015fi lipsa de concentrare, dar mai duce, \u015fi mai important, la riscul dezvolt\u0103rii unor probleme de s\u0103n\u0103tate, printre care obezitate, boli de inim\u0103 \u015fi diabet. Astfel, noua cercetare ar trebui s\u0103 pune cuplurile \u00een gard\u0103 \u015fi s\u0103 reg\u00e2ndeasc\u0103 felul \u00een care dorm \u00eempreun\u0103.<\/p>\n

Mai mult, un alt studiu, desf\u0103\u015furat de LM Research, arat\u0103 c\u0103 aceia dintre noi care au o rela\u0163ie fericit\u0103 dorm mai bine dec\u00e2t cei singuri sau care au rela\u0163ii nefericite, din moment ce se simt \u00een siguran\u0163\u0103 \u015fi mai pu\u0163in anxio\u015fi.<\/p>\n

Solu\u0163ii pentru odihna corect\u0103\u00a0<\/strong><\/p>\n

Se pune \u00eentrebarea: ce se poate face \u00een cazul \u00een care unul dintre parteneri nu poate s\u0103 doarm\u0103 lini\u015ftit din cauza celuilalt? O solu\u0163ie pentrun un bun \u00eenceput ar fi s\u0103 \u00ee\u0163i s\u0103ru\u0163i partenerul sau partenera de \u201eNoapte bun\u0103!\u201c. 71% din cei care au participat la studiu au zis c\u0103 au dormit mai bine dup\u0103 un astfel de s\u0103rut. \u201eA-\u0163i s\u0103ruta partenerul de noapte bun\u0103 face ca mintea s\u0103 lase de-o parte stresul acumulat pe durata zilei\u201c, mai zice Nerina Ramlakhan. Totodat\u0103, se pare c\u0103 zicala potrivit c\u0103reia a te duce la culcare dup\u0103 o ceart\u0103 are un s\u00e2mbure de adev\u0103r \u015fi nu \u00ee\u0163i face bine. 70% din responden\u0163i au dormit mai bine dup\u0103 ce i-au spus \u201eTe iubesc\u201c partenerului, indiferent dac\u0103 au dormit \u00eempreun\u0103 sau \u00een paturi separate.<\/p>\n

Sursa:\u00a0www.\u00a0adevarul.ro<\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Un nou studiu arat\u0103 c\u0103 unele probleme de cuplu sau de s\u0103n\u0103tate pot s\u0103 fie cauzate de dormitul \u00eempreun\u0103. Solu\u0163iile sunt la \u00eendem\u0103n\u0103 dac\u0103 se cunosc cauzele problemei. Care sunt urm\u0103rile unui somn nelini\u015ftit ? Sfor\u0103itul, lupta pentru plapum\u0103 \u015fi \u00eempingerile din timpul somnului de c\u0103tre partener sunt probleme comune pentru cei care dorm \u00een…<\/p>\n","protected":false},"author":3,"featured_media":6066,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[5],"tags":[],"yoast_head":"\nDormitul \u00een acela\u015fi pat cu partenerul poate duce la diabet zararat, boli de inim\u0103 \u015fi accident vascular cerebral ! - PRODIAB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/prodiab.md\/ro\/dormitul-acelasi-pat-cu-partenerul-poate-duce-la-diabet-zararat-boli-de-inima-si-accident-vascular-cerebral\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dormitul \u00een acela\u015fi pat cu partenerul poate duce la diabet zararat, boli de inim\u0103 \u015fi accident vascular cerebral ! - PRODIAB\" \/>\n<meta property=\"og:description\" content=\"Un nou studiu arat\u0103 c\u0103 unele probleme de cuplu sau de s\u0103n\u0103tate pot s\u0103 fie cauzate de dormitul \u00eempreun\u0103. 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