{"id":5765,"date":"2016-07-28T14:04:55","date_gmt":"2016-07-28T11:04:55","guid":{"rendered":"http:\/\/prodiab.md\/?p=5765"},"modified":"2016-07-28T14:04:55","modified_gmt":"2016-07-28T11:04:55","slug":"condimente-si-ierburi-aromatice-bune-diabetul-zaharat","status":"publish","type":"post","link":"http:\/\/prodiab.md\/ro\/condimente-si-ierburi-aromatice-bune-diabetul-zaharat\/","title":{"rendered":"Condimente \u0219i ierburi aromatice, bune \u00een diabetul zaharat!"},"content":{"rendered":"

<\/p>\n

Unele condimente sau ierburi aromatice pot reduce glicemia \u0219i ameliora simptomele specifice\u00a0ale diabetului zaharat.<\/strong><\/p>\n

Busuiocul – <\/strong>una dintre ierburile aromatice folosite cu succes pentru sc\u0103derea nivelului de glucoz\u0103 din s\u00e2nge este busuiocul. Are puterea de a reduce cu circa 7% nivelul glicemiei de dup\u0103 mas\u0103 \u0219i cu 17% al nivelului de glucoz\u0103 din s\u00e2nge m\u0103surat \u00eentre mese.<\/p>\n

Ghimbirul – \u00a0<\/strong>r\u0103d\u0103cina de ghimbir are propriet\u0103\u021bi antidiabetice, hipolipidice \u0219i antioxidative, ceea ce-l face un aliat \u00een controlul nivelului de zah\u0103r din s\u00e2nge. Poate s\u0103 \u00eembun\u0103t\u0103\u021beasc\u0103 \u0219i sensibilitatea la insulin\u0103, la fel cum are efect \u00een reducerea stresului oxidativ, dezechilibru corelat cu boli ca diabetul.\u00a0Mai mult, scade nivelul colesterolului \u201er\u0103u\u201d \u0219i e de ajutor \u00een diete. Un studiu ap\u0103rut recent a ar\u0103tat c\u0103 ghimbirul este util \u00een diabetul de tip 2, dac\u0103 timp de 2 luni, se iau zilnic 2-3 capsule cu pulbere sau 2-3 c\u0103ni de ceai de ghimbir.<\/p>\n

Usturoiul –\u00a0<\/strong>diabeticii pot ad\u0103uga f\u0103r\u0103 probleme usturoi \u00een m\u00e2nc\u0103ruri, ac\u021bion\u00e2nd ca antidiabetic \u0219i hipolipidic.\u00a0Con\u021bine compu\u0219i cu sulf care protejeaz\u0103 corpul de procesul oxidativ \u0219i de cre\u0219tere nivelului de colesterol. Suplimentarea usturoiului \u00een diet\u0103 scade nivelul glicemiei \u00een cazul celor care sufer\u0103 de diabet de tip 2.<\/p>\n

Potrivit unui studiu ap\u0103rut \u00een publica\u021bia american\u0103 \u201eJurnalul de Diabet \u0219i Boli Metabolice\u201d, speciali\u0219tii recomand\u0103 consumarea a 2-3 c\u0103\u021bei de usturoi \u00een stare proasp\u0103t\u0103, zilnic, pe stomacul gol sau ad\u0103ugarea lor \u00een diverse preparate culinare.<\/p>\n

Scor\u021bi\u0219oara –\u00a0<\/strong>in compozi\u021bia scor\u021bi\u0219oarei intr\u0103 compu\u0219i bioactivi care scad nivelul de glucoz\u0103 din s\u00e2nge, fiind benefic\u0103 \u00een dieta persoanelor diagnosticate cu diabet de tip 2.<\/p>\n

Sursa:\u00a0clicksanatate.ro<\/p>","protected":false},"excerpt":{"rendered":"

Unele condimente sau ierburi aromatice pot reduce glicemia \u0219i ameliora simptomele specifice\u00a0ale diabetului zaharat. Busuiocul – una dintre ierburile aromatice folosite cu succes pentru sc\u0103derea nivelului de glucoz\u0103 din s\u00e2nge este busuiocul. Are puterea de a reduce cu circa 7% nivelul glicemiei de dup\u0103 mas\u0103 \u0219i cu 17% al nivelului de glucoz\u0103 din s\u00e2nge m\u0103surat…<\/p>\n","protected":false},"author":3,"featured_media":5766,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[5],"tags":[],"yoast_head":"\nCondimente \u0219i ierburi aromatice, bune \u00een diabetul zaharat! - PRODIAB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/prodiab.md\/ro\/condimente-si-ierburi-aromatice-bune-diabetul-zaharat\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Condimente \u0219i ierburi aromatice, bune \u00een diabetul zaharat! - PRODIAB\" \/>\n<meta property=\"og:description\" content=\"Unele condimente sau ierburi aromatice pot reduce glicemia \u0219i ameliora simptomele specifice\u00a0ale diabetului zaharat. 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